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Kod EAN: 9781838864545
Waga produktu: 0.275 kg
Realizacja zamówienia: 3 dni
EAN: 9781838864545
Wysyłka od: 12.99 PLN
Wydawnictwo: amber books
KUP TERAZ!
SAS & Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, situps and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality oflife will benefit. SAS & Special Forces Mental Toughness Training demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead.

Szczegóły produktu

  • Autor: 

    McNab Chris

  • Format: 

    13.0x17.0cm

  • ISBN: 

    9781838864545

  • Objętość: 

    192

  • Oprawa: 

    Zintegrowana

  • Rok wydania: 

    2024

  • Tematyka: 

    Literatura obcojęzyczna

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